Blog

Notes on CBT practice, training and research.

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CBT Basics

Understanding the CBT Model of Change

A closer look at how thoughts, feelings and behaviour interact — and how CBT intervenes.

Coming soon
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Training

Preparing for CBT Supervision

What trainees should know before their first supervised case presentation.

Coming soon
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Research

Indigenizing CBT for Indian Contexts

Why culturally-grounded adaptation matters for effective practice.

Coming soon